Yoga for Beginners

Monday 6:00-7:00PM

Tuesday 7:45-9:00PM

Wednesday 6:15-7:30PM

Friday 9:30-10:45AM

We teach beginners through structured, correctly paced courses. In these courses you will learn how to practice effectively and safely. You will also learn how to adapt your practice to accommodate your own needs.

Classes are ongoing-join any time

Cost: $60.00 + HST.(5 CLASSES expires in 6 weeks).

• Serious students only.
• No refunds for classes missed.
• You can register by phone with VISA,or MasterCard or at the shala and pay by debit, cheque or cash.

Please download waiverYou need to complete and present this at your first class.