Have over 40 years combined Yoga experience, established OYS with a clear mission of helping the community improve, mental and physical well being by providing a positive example of a healthy lifestyle. Both have travelled the world over 20 years - learning, practicing and experiencing Yoga with some of Yoga's most respected and world renowned teachers. The OYS provides a soothing, oasis-like environment in which to learn and practice Yoga. Join us for regularly scheduled Yoga Classes or Special Events like visiting expert teachers and seminars.
Now the weather is warmer I will be offering Yoga Classes on the BEACH
Tuesdays at 7:30am
Thursdays at 8:30am
Every week until the fall
Look for Orleans Yoga Pop Up classes on the Beach and Yoga in the Park near you.
Where? Petrie Island (Cumberland Bay) facing the sunrise over the Ottawa River
These classes will are designed for Seniors although younger students may attend.
a little meditation and gentle asana ......best way to start your summer day ......$10
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